Private Group Classes
For Holmendammen Terrasse and other private groups
Description
Together, we'll move, stretch, relax, and meditate. It’s more than just yoga; it’s a chance to connect and strengthen our community. After a first getting-to-know-each-other couple of classes, we will agree on which programme is appropriate for your group's needs and requirements. The programme will have clear definitions in terms of focus areas. The focus areas could be hips & hamstrings, shoulders & arms, core, twisting, standing or arm balancing, breathing techniques and meditation. The classes will be either in a slow or fast-paced style, all aiming at enhancing both your strength and flexibility. As we progress, I will adjust the programme according to the changes in your body & mind, and interests. I like to keep the group small, with a maximum 10 participants, so that I can still take care of each of you individually to make sure that you gradually progress in a safe manner.
Schedule
Cancellation Policy
- For classes between 9am-11pm, the class credit will be forfeited if a cancellation is communicated less than 2 hours prior to class time. - For classes between 7am-9am, cancellations have to be made prior to 11pm the day before to avoid forfeit.